KETO/LOW CARB CAULIFLOWER FRIED RICE
INGREDIENTS
INSTRUCTIONS
- ½ tsp crushed red pepper flakes
- 3 tbsp tamari or coconut aminos
- 2 tbsp toasted sesame oil
- 3 tbsp unsalted butter divided
- 4 large eggs lightly beaten
- 4 cups cauliflower riced
- ½ cup green peas and carrots frozen or canned
- 2 stalks green onion sliced
- 1 inch fresh ginger minced
- ½ tsp garlic powder
INSTRUCTIONS
- Heat one tablespoon butter in a wok or large high-sided skillet over medium-high heat. Add eggs and season with salt and black pepper, to taste. Cook, stirring constantly, for 1-2 minutes or until eggs are cooked through. Transfer eggs to a plate and set aside.
- Add remaining butter, frozen cauliflower, peas and carrots, green onions, fresh ginger, garlic powder, and red pepper flakes. Season with salt and black pepper, to taste. Cook, stirring constantly, until frozen veggies are heated through and tender, approximately 5-6 minutes.
- Source Blog>>https://onandoffketo.com/keto-cauliflower-fried-rice/