Keto Creamy Mustard Pork Chops with Sauteed Vegetables
Ingredients
Instructions
- 1/2 tsp oregano
- 2 tbsp olive oil
- salt and pepper to taste
- 5 Small bone-in pork chops
- 1 large zucchini sliced
- 1 large yellow squash sliced
- 1/2 white onion diced
- 1/2 cup chicken bone broth
- 1 cup heavy whipping cream
- 2 tbsp Dijon mustard
Instructions
- Heat 1 tbsp of the olive oil in a large skillet over medium high heat.
- Add the sliced zucchini and squash to the heated skillet, and saute for 5-7 minutes until the vegetables are starting to become tender, but still have some bite to them. Remove the vegetables to a plate and cover to keep warm.
- Add the remaining olive oil to the skillet, and place the pork chops into the heated skillet.
- Apply salt and pepper to the pork chops, and cook until browned on both sides, and until the center reaches an internal temperature of around 145 degrees F.
- Remove the pork chops from the skillet and cover to keep warm
- Source Blog>>https://www.730sagestreet.com/keto-creamy-mustard-pork-chops-with-sauteed-vegetables/